Whether you're stepping into the gym for the first time or returning to the sport you love, our Adult Gymnastics program is designed just for you. Open to anyone aged 17 and over, these classes focus on building strength, flexibility, coordination, and confidence in a supportive and inclusive environment.
​Our coaches work with you to tailor your experience to your goals—whether that’s learning new skills, improving fitness, or simply having fun while moving. No experience needed, just a willingness to give it a go!

Adults have the opportunity to perform or compete in GymSkills Open competitions.

Adult Gym is currently only available at FLIP Truganina.
Book your FREE trial class via the button below.

Adult Gymnastics: Your Way

Choose between regular weekly classes or have more flexibility with punch passes

Discover the joy of movement with our Adult Gymnastics Classes, designed for all skill levels. Whether you’re looking for a regular weekly class to build strength and confidence or prefer the flexibility of punch passes to fit your schedule, we’ve got you covered. Improve your balance, coordination, and flexibility while having fun in a supportive environment. No experience? No problem—our coaches will guide you every step of the way!
HOW TO BOOK A PUNCH PASS